What Is The Optimal Sleeping Temperature?

March 02, 2022

Do you wake up in the middle of the night freezing or sweating? It’s probably because you’re trying to sleep...

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Tips from a Sleep Consultant: How To Adjust to Sleeping With a New Baby

February 07, 2022

Congratulations! Bringing home your newborn is an exciting time and certain to keep you on your toes. In order to...

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3 Zero Cost Ways to Hack your Sleep

February 07, 2022

Everyone is looking for the latest trend or product to help them hack their sleep. However, the most effective tips...

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The Guide to Self-Care for Moms

February 02, 2022

What is self-care? Self-care is essential but often the most forgotten part of maintaining our general well-being. Without it, life...

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Meet the Tuft & Needle Sleep Ambassadors

December 20, 2021

A couple of weeks ago, we announced the 2021 Sleep Ambassadors Program. Today, we’re excited to announce that 14 Ambassadors...

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Tuft & Needle Sleep Ambassadors Program: Win a prize package designed with your sleep in mind

October 25, 2021

Only 10% of parents get the sleep they need. We want to change that. Every new parent has heard it...

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